Serving: 1g, Calories: 156kcal, Carbohydrates: 8g, Protein: 9g, Fat: 10g, Saturated Fat: 4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Cholesterol: 22mg, Sodium: 627mg, Potassium: 624mg, Fiber: 2g, Sugar: 6g, Vitamin A: 714IU, Vitamin C: 37mg, Calcium: 177mg, Iron: 1mg