Dairy-free option
Use a dairy-free milk. I use unsweetened plain almond milk.
Serving: 1muffin, Calories: 265kcal, Carbohydrates: 38g, Protein: 4g, Fat: 11g, Saturated Fat: 1g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 6g, Trans Fat: 0.04g, Cholesterol: 30mg, Sodium: 223mg, Potassium: 104mg, Fiber: 1g, Sugar: 21g, Vitamin A: 100IU, Vitamin C: 5mg, Calcium: 95mg, Iron: 1mg