Serving: 2pancakes, Calories: 188kcal, Carbohydrates: 30g, Protein: 5g, Fat: 5g, Saturated Fat: 3g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 1g, Trans Fat: 0.1g, Cholesterol: 39mg, Sodium: 303mg, Potassium: 140mg, Fiber: 1g, Sugar: 8g, Vitamin A: 3372IU, Vitamin C: 1mg, Calcium: 123mg, Iron: 2mg